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dust_and_shadow:meditation [2019-08-29 16:07] – created maja | dust_and_shadow:meditation [2019-08-29 18:40] – maja | ||
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Meditating while engaging with the world is an experiment in focused unfocusing. Attending to the whole experience without prioritising anything. This isn't necessarily pleasant. The practitioner can end up attuning to a destructive landslide, or a brook clogged by plastic bags. While human instinct in such situations might be to overflow with fear or rage and react impulsively, | Meditating while engaging with the world is an experiment in focused unfocusing. Attending to the whole experience without prioritising anything. This isn't necessarily pleasant. The practitioner can end up attuning to a destructive landslide, or a brook clogged by plastic bags. While human instinct in such situations might be to overflow with fear or rage and react impulsively, | ||
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